10 Steps To Unsuck Your Holidays

10 Steps To Unsuck Your Holidays

(Caveat: This is NOT for people who love the holidays & think they’re the jolliest. If you think they are, skip this post completely.)

 

As soon as the adorable kids in their uterus-tugging costumes walk away from the house and the Halloween decorations come down, you know it’s time for the holidays to really begin. CVS has had Christmas decor up since August and you’ve been hearing Deck The Halls-esque songs since the school year kicked off. (Side note: in Norway, they don’t celebrate Halloween or Thanksgiving so they’ve been ready for Christmas with their Norwegian sweaters and tinsel for months.) In the US, we’re bombarded with Black Friday ads since before the leaves change color – and yet all we can think about is “which relatives will be talking about their political views and how do I stay far away from them?”

 

I was Googling terms like “how to handle the holidays” – because I’m one of the many Grinch-grumps who doesn’t like Christmas music or Christmas decor until after Thanksgiving is put away. I’m actually the girl who looks forward to January 2 when the holidays are over, the unmet expectations are still crying tears of sadness and a new year of hope is finally beginning. I LOVE buying gifts for people all year long – I dislike buying things just to buy them. I also dislike having to see people I’m not interested in seeing JUST because it’s the holidays. And then there’s the whole “I didn’t get what I wanted” crap. Expectations are the reason for the season, right? 

DID YOU KNOW: Two of the synonyms for “expectation” are FEAR and HOPE?!

*dramatic pause*

 

Anyway – in case you were wondering, there are LOTS of articles about how to handle the holidays. They tell you all you have to do is: be positive, be grateful, love yourself, and breathe. Easy peasy. *eyeroll*

 

I mean, I’m typically a super positive human but I have to ask – have you ever wanted to punch someone when they tell you to “just be positive”? It’s not as easy as they say. And the people who say things like “just be positive” are probably the people who need to hear that the most. Also, “just” is demeaning. As if it was nothing.

 

Since I can’t find an article on how to unsuck the holidays without “just being positive,” I’m writing the dang thing myself. Mostly because I need to hear this but if it helps you as well? BOOM! Winning.

 

Let’s start with yoga. (but not really)

 

I was in a yoga class this weekend, and the teacher started the class sharing a prayer asking for wisdom through our pure thoughts, our pure words, and our pure hearts. We touched our foreheads, lips, and hearts. Throughout the class, every time we would get into Star pose (where you basically spread your arms & legs like a star), we would squat into Horse (where you squat in Star pose & put your hands in prayer in front of your heart) and touch our head, lips and heart. It was a reminder to purify our thoughts, words, and intentions. Over and over – for an hour. By the end, it was with each of us.

 

I walked out of class into the icy weather with a renewed heart, happier thoughts, and joyful words. It was just what I needed. A reminder that everything I have to give this holiday season is inside of me – not anyone else.

 

“The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson

 

Now let’s talk about church. (but not really)

 

That same day, I went to a church service about Forgiveness. I had just taken a test about my Strengths and got 100% on Forgiveness. I felt like – this is gonna be an easy service. I’ve got this.

 

Until he started talking about how most of us have a hard time forgiving OURSELVES. *sigh* Yep, he got me. I’m REALLY good at forgiving other people – but beating myself up about things I’ve done? Or things other people blame me for? I’m also really good at that. Typically I beat myself to a bloody pulp – FOR YEARS. (I still beat myself up over stuff that happened over 20 years ago…) By the end of the service, I was realizing how many things I had to let go of – that it wasn’t about being forgiven by others, but by MYSELF!

 

The fun of being human. Always something to work on.

 

Holidays are the best test of patience and self-reflection. From relatives who think you’re crazy for your political views, sexual orientation, tattoos, or haircut to the grating holiday music your older sister HAS to play on the untuned piano (and sing along to), there just isn’t enough rum in the eggnog to make it through. Not making the horrified face when you open a present from “that” uncle is almost impossible. And getting lipstick on your face (again) from your second cousin’s aunt Rose is imperative. Until your grandma reminds you that you’re too tall to find a man and you become 15 years old again sitting in the corner drinking more than your share of wine from a coffee mug so no one can see you’re a lush.

 

“Just be positive” isn’t going to work – but this weekend made me rethink how I can approach the holidays. You’re welcome to join me in my new holiday habits over the next weeks. Let’s change the conversation in our heads and see how we can find a little more of ourselves during the holidays.

 

10 Steps To Unsuck The Holidays

 

1. Forgive yourself.

That thing that happened when you were 17 isn’t your fault. Your brain wasn’t even fully developed yet. The stuff you think others still hate you for – it’s over and only you are still mad about it. That divorce, miscarriage, fight, misunderstanding – whatever it was. Let go of the mean things you think about yourself and whatever you feel is your fault – and forgive yourself for good. Then move on.

2. Limit social media scrolling.

Everyone is going to post all of their awesome holiday fun on social media – not all the fights or tears. Use the new iPhone Screen Time app to limit your usage so you aren’t just hiding in the bathroom scrolling through everyone’s parties while you’re miserable wishing you were somewhere else. If you’re having a tough time, share it with a friend. They’re probably have a tough time as well & can commiserate with you without making you feel worse.

3. Say nice things.

To yourself AND to others. While you’re sitting there judging yourself for what everyone else thinks of you and judging your family/friends for all their shit, you’re not doing anyone any favors. Find something you appreciate about yourself and the people you’re around – and say it out loud. The more nice things you say, the happier you’ll feel.

4. Buy yourself something you don’t need.

It doesn’t have to be expensive (but it can be if you really like to do that for yourself.) Choose something you REALLY want and buy it for yourself. All expectations for what you’ll get as a gift will disappear and you’ll enjoy yourself. (I’m buying myself a massage package to my favorite masseuse. #necessary)

5. Walk away. 

When the shit hits the fan (and it will), instead of getting upset about it, take a deep breathe, say “I’m sorry you feel that way,” close your mouth and walk away from the situation. Period. Then text a friend who will cheer you up, go back in and keep holiday-ing. Staying in an argument or in a place where you’re feeling offended isn’t going to help you keep up the holiday spirit.

6. Do something nice for someone else.

Especially if they don’t expect it. And maybe even without them realizing it was you. Leave a sweet thank you note, gift a gift “from Santa,” send an unexpected card, send money to a friend, donate to your favorite organization, text a relative you haven’t talked to in years, spend quality time with humans less fortunate than you, and listen a little longer than you really want to.

7. Make a dish you love.

Food can be a big part of our happy memories. Make the green bean casserole the way you like to make it. Get up early and bake that coffee cake your dad used to make. And eat all the bacon before everyone else wakes up (just like he did.) Do what gets you into the holiday spirit by eating the things that remind you of your happy moments.

8. Know that it’ll be over soon. 

The new year is just around the corner and you’ll be well on your way to “keeping” your resolutions. It’s just a season – and it’ll be over before you know it and you’ll have to deal with Valentine’s Day questions. So, ENJOY IT! Even if you have to choose one little thing to enjoy. Take a picture of your favorite part & look back on it with fondness.

9. Cuddle a puppy.

This is one of my favorites. Find a corner and snuggle a dog while you read a book. It’s amazing what dog affection can do for your soul. And stay there for awhile – without anyone realizing you’re gone. Having some downtime in the midst of the craziness will help you stay sane. And dogs are REALLY easy to talk to. They’re GREAT listeners.

10. Make up a new tradition.

Every family has traditions but where did they come from? Someone made them up. Buy everyone an ornament instead of a gift, find a new recipe that will become a staple at the holiday dinner, create a game for the kids to play, teach everyone a new card game, or let the kids stay up late watching holiday movies with the best homemade popcorn in their PJs.

 

There you go! You’re on your way to unsucking the holidays. (hey! At least it’s not “just be positive.”)

I’m going to make a concerted effort not to let my holidays be ruined by unkind words, thoughtless comments, or ridiculous expectations – especially if a certain person decides it’s necessary to tell me my dog is fat again (he’s FLUFFY!) I hope you’ll join me in this effort to unsuck your holidays. Let me know how it goes. And know that I’ll be posting the good, bad AND the silly. I’m with you, friend.

xoxo

Melanie Spring

PS. Need a Kickass holiday gift? Go grab tshirts, tanks & mugs for you and the family members you really like. xoxo Shop

**How to get organized… ENOUGH**

**How to get organized… ENOUGH**

"There’s something to be said about starting and committing – Let’s finish this first."


– Kacy Paide



Have you ever met someone who lives their brand so well that no matter when you catch up with them, you feel like you jumped in right where you left off and everything is just as wonderful as it's always been? That's how I feel with Kacy.


Kacy is the master organizer who focuses on all things paper – and she runs The Inspired Office. She’s been organizing since she was a kid but started a business instead of getting a job in 2001. She knows that organizing can change lives (truly) and bring calm in ways you wouldn’t expect – she's even done it for me.



In this week’s podcast episode, Kacy Paide let us in on her affinity for dusty hands, being covered in someone else's cat hair and why clients take photos of her while she's organizing their lives. Even though things have changed in her industry, she's really focused on the people she's helping and how to help them best.



Think you’re the only one who hasn’t gone digital with with your documents? Kacy has seen it all and has proof that humans of all ages and sizes collect paper – even in this digital age. We shouldn't have shame around our things – and there's a big loneliness of being trapped by our stuff. Kacy is ready to let you off the hook whenever you're ready to let go – without all the guilt that comes along with it.


“Organizing is choose your own adventure.” – Kacy Paide


 


Want to know how to start getting organized?

Kacy has the answer:




I've known Kacy's love for Evernote for years and FINALLY got a chance to ask her how I can use it better – now that I have her captive on the podcast. Want Kacy's ten-minute organization method to determine how hectic your life really is? Press that play button and get inspired to pull your paper together!

 


Listen to get the whole conversation here:



 


 



CONNECT WITH HER: 


Join the Kickass Humans Club



In her words: Happy, calm, positive, savor, and always looking for "diamonds in the rough."


Instagram: @kpaide


Twitter: @kacypaide


Facebook: The Inspired Office


LinkedIn: Kacy Paide


Website: www.theinspiredoffice.com




Find out more: http://brandventurespodcast.com  

Subscribe on SoundCloud: https://soundcloud.com/brandventures

Subscribe on iTunes: http://bit.ly/brandventures

Kickass Humans Club: http://bit.ly/KHCgroup

What do meditation, dogs, & the Oscars have in common?

What do meditation, dogs, & the Oscars have in common?

“Where you are is the best place to start.”


– Holly Gerberich


Holly Gerberich is one of us.


She’s a Kickass Human who is ROCKING her brand, taking names, and leading a kickass life.


As the head of strategic marketing at Gerberich Growth Strategies, Holly is focused on helping businesses grow and creating tailor-made strategies to get them to the next level. A DCer of over 15 years, she connected marketing and growth before big brands like Coca-Cola even realized they were related.


In this week’s podcast episode, Holly Gerberich lets us in on working with crazy human beings who feel things, taking a step back to see where you are, and the importance of having business goals. Holly drops some truthbombs for business owners who are trying to grow and goes through how marketing can light a business on fire- or make it fizzle.


Listen in to find out the secret of Holly’s master growth strategy superpower, how she brainstorms crazy into tangible in her business, and where her ideas come to her. Also, Holly and I dig deep into how the universe can take charge – bring you to places that you never thought you would end up, and sometimes name your dog FOR you. Ernie and Bailey – thank you, Universe.


“I wanna blow doors off for my clients.” – Holly Gerberich


 


Want to kickstart a brainstorming session, but feel stuck in a rut?

Holly has the answer:




If you want to know how NINE dogs, meditation, and TEN Oscars events have changed Holly’s life, you’ve got to listen in. [HINT: It’s the plot of a Seinfeld episode and a life exercise of knowing how to be in front of the right person at the right time.]


You need this wisdom in your week today – your brain and your business will love you for it. Get her wisdom in your ears – HIT PLAY.


Listen to get the whole conversation here:



 


 



CONNECT WITH HER: 


Join the Kickass Humans Club



In her words: Holly is adventurous, curious, compassionate, wolfmother, and honest to a fault.


Instagram: @hopejoypeacelove


Twitter: @hollygerberich


Facebook: Holly Gerberich


LinkedIn: Holly Gerberich




Find out more: http://brandventurespodcast.com  

Subscribe on SoundCloud: https://soundcloud.com/brandventures

Subscribe on iTunes: http://bit.ly/brandventures

Kickass Humans Club: http://bit.ly/KHCgroup

Glittering Beards & How to Network Without Being an A$$hole

Glittering Beards & How to Network Without Being an A$$hole

“I have too much to worry about to not be myself.” – Strother Gaines


Strother Gaines is full of glitter and wisdom.


He’s the head unicorn of But I’m a Unicorn, Dammit, LLC an entrepreneurial coaching company helping humans who want to build their next step. When I asked the Kickass Humans Club who should be on the podcast, Sarai Johnson, one of our recent Rock Your Talk-ers put her hand way up and suggested Strother saying “He’s AMAZING!” spoiler: she was right.


Strother is a Kentucky-born triple threat who is keeping busy as an entrepreneur, artistic director for TBD Immersive – a new theater company in DC, and the event director for Network Under Forty.


Oh – and one of his drag queen names is Joann Fabrics. (Like, the fabric store… Yeah, I love him.)


In this week’s podcast episode, Strother Gaines lets us in on the phone call from the IRS about his LLC’s name, But I’m a Unicorn, Dammit, LLC and how to network without being an asshole (this was fun). His bits about growing up in the rural south, coming into his own, and the glory of Southern Queens are what make Strother such a fabulous human being. He shares HIS story, which helps others share theirs. BRILLIANT!


“I get a lot of feedback on the beard.” – Strother Gaines





Looking to channel the magic in your career or business?

The next step is simple and the fabulous beard himself can let you in on the secret.

Watch here:



Ever wonder what the difference is between  jackhammer careers and hummingbird careers? Maybe you’ve wondered how a career trajectory of cross pollination led him from being segway tour guide to entrepreneurial coach? Well, you get all of that and more – right here on the podcast.


My favorite part? Strother brings Joann Fabrics to the podcast – including the family inspiration for her and how he gets himself into character. (HINT: It’s a very specific swear word with southern flair.)


Why aren’t you listening yet?! This man has GLITTER IN HIS BEARD! Stop reading, start listening


Listen to get the whole conversation here:



Watch his TED talk is here:



 



CONNECT WITH HIM: 


Join the Kickass Humans Club



In his words: Strother is creative, a unicorn, authentic, a storyteller and Beardo.


Instagram: @Stronicorn


Twitter: @UnicornDammit


Facebook: Strother Gaines


LinkedIn: Strother Gaines


Website: www.unicorndammit.com & www.tbdimmersive.com




Find out more: http://brandventurespodcast.com  

Subscribe on SoundCloud: https://soundcloud.com/brandventures

Subscribe on iTunes: http://bit.ly/brandventures

Kickass Humans Club: http://bit.ly/KHCgroup

On Falling In Love & Into Business

On Falling In Love & Into Business

“I didn’t ever think of having my own business – I just said ‘sure’ and did it.” – Jennifer Vallina


 


Jennifer kills it on her FIRST TIME on a podcast.


Jennifer Vallina is a master of saying “sure” and jumping right in. She accidentally started a successful business, One Sock On Photography, from scratch in a brand new industry for her – in the most political city in America. It’s a photography studio that has been featured in the Hirshhorn Museum (her kickass cards were in the gift shop!) and grew from Jennifer’s passion for finding the beautiful essence of everything – especially the overlooked. Her business tagline is “Capturing the beauty of the world overlooked” and Jennifer does that through her lens.




This week, we hear how Jennifer’s life has been changed over and over again by just saying “Sure.” From her drive for accessible art to finding the arts scene in a city known for politicians. We also get to hear about how she found the love of her life at a bonfire on a cold night – right after she had given up on dating FOREVER. Jennifer gives some solid advice about humor in relationships and some rad fruit puns (This is a big deal, says the woman who is awful at being punny.)


“I want art to be accessible.” – Jennifer Vallina


 


Want to get children to pose for photos? Listen to Jennifer’s tip:



We also get the inside scoop about the reason for her brand’s name (hint: it has to do with dressing for the East Coast winter.) Jennifer also shares about losing the job she loved most, her ongoing love of dance, and slowly building a business from nothing. Listen to hear her wisdom on trying to not give away all your secrets (another thing I’m terrible at doing.)


At the end, Jennifer speaks to knowing her brand down to the shade of green and how her business is built on being the photographer who won’t automatically airbrush the bumps and bruises of life.


Listen to get the whole conversation here:




CONNECT WITH HER: 


Join the Kickass Humans Club



In her words: Jennifer is nutty, empathetic, storyteller, sponge and aware.


Instagram: @onesockon


Twitter: @onesockonphotog


Facebook: One Sock On Photography, LLC


LinkedIn: Jennifer Kline Vallina


Website: www.onesockon.com




Find out more: http://brandventurespodcast.com  

Subscribe on SoundCloud: https://soundcloud.com/brandventures

Subscribe on iTunes: http://bit.ly/brandventures

Kickass Humans Club: http://bit.ly/KHCgroup