melanie’s thoughts

...and the thoughts of her friends

Entries tagged "friends"

Knowing Your Value: Career Advice

March 27, 2012


Do you know your value?

How do you figure out your worth?

There are so many ways to calculate how we add up. From earnings and savings to career and job title and even further to marital status and children. Where do you even begin?

Knowing Your Value - book by Mika BrzezinskiKnowing Your Value, a book by Mika Brzezinski, got me thinking about my value but more precisely how women determine their value. From a young age, girls are taught to work well together while boys are taught to win. This has caused all sorts of adult issues in the workplace and beyond. Without quoting the entire book (and I would, it was really that good), the overall premise is how women perceive themselves and aren't fighting for what is rightfully theirs. We're not winning. We're losing... badly.

As I read this book I thought of how differently I was raised and how my career has gone very differently. The biggest thing I realized was my utter lack of knowledge for how women normally act in work & life situations. My sister & I have a mother who never planted dreams of a husband and babies in our heads but instead made sure we knew how important education and a career would be to our futures. She showed us how to value ourselves and made sure we had the skills to excel. There was never talk of women vs men or how women were any different. It was just the way it was.

In college, when asked what I planned to be when I grew up, I only had a picture of myself walking through an office being greeted by my receptionist with a "Good morning, boss. Here's your coffee." while I carried a black briefcase and wore a black power suit. That was my plan - to be the head of a company & have a fantastic staff working for me. I never thought of myself as a woman doing something extraordinary, I was just headstrong and driven and knew I would be someone more than a workerbee.

In Knowing Your Value, Mika talks about how few women will stand up for themselves when a boss or colleague is holding them back. While heading toward my career goals, I worked myself out of sales positions by doing more than those in senior positions, then asked for a raise or promotion. More than once I was told I was doing too well at my job to leave it for another one. I'm not saying I was held back due to a 'you're a woman' slight but as a woman, I could have easily just agreed and continued working in that position. Instead I would find another job and, too late, my boss would try to keep me by offering me what I had asked for. Knowing my value was key in these situations. If I didn't know my value, I wouldn't have been able to ask & be willing to leave if I didn't get what I wanted.

While out to drinks with a girlfriend recently, she shared her job discomfort as the head of a department she had singlehandedly built and how she had no power. I asked what it would take for her to keep her job and it all boiled down to not making enough money for the time she put in. Along with that, she didn't have seniority enough to help implement the changes she saw needed to happen. Her Senior Vice President colleagues were at the same level as she but were 20 years her senior and making at least 4x what she did and were able to make decisions without having to go through numerous levels. Because her department focuses on digital and because digital doesn't come with 20+ years of experience, she felt she had put in the hours and years to make the decisions that affected a lot of the company's revenue.

My response: Ask for the title and a bonus.
Her first response: There's no way they would do that. I should just keep looking for another job.
Me: You have the experience in your field AND you work just as hard if not harder.
Her: I do work really hard. I do deserve more than I'm getting.
Me: What's the worst that can happen? They say no? You're looking for a new job anyway.
Her: You're right! I would be happy in my job with more power and more money.
Me: Remember, present just the facts. This is not an emotional thing, this is all business. If they don't see it after this, they don't deserve you.

One of the biggest things many women do wrong is work their butts off hoping someone sees how hard they work & gives them a promotion or raise. What really happens is we become the person who can take on any project and our plates get so overloaded we burn out. Men keep a list of all the things they have accomplished and why they deserve a raise. Women, take note. You need to be doing that too. You're probably working harder than your male counterparts and making less money or not getting the title you truly deserve.

If you know how much you're worth and you value yourself, so will your colleagues and boss. When was the last time you looked at your job title & position? Are you where you want to be? Are you working too hard to be noticed?
 

Category: Book Review :: Tags: encouragement, careers, friends, advice, life changing, peace, oppression, motivation, self-awareness, :: Comments (5)
MrsJBolt says: (03/28/12)
Really enjoyed reading this. Now I need to find the book to read! Thanks! Reply
Melanie Spring says: (03/28/12)
Thanks, lady! Glad you liked it. A fire was lit underneath me while reading it. Make it happen. :) Reply
dcborn61 says: (03/27/12)
I don't think the issues you raise are limited to men/women. I've not done a lot to promote myself in the large companies I've worked at. I have believed that working hard and producing results would be enough to get noticed and advance. It's taken me a long time to realize that I need to treat myself as a product and take every opportunity to spotlight my contributions. Valuable lesson for any professional. Reply
LAmeetsDC says: (03/27/12)
Very good points, but I think one point most people miss in business is that as an employee they are only a commodity. The more you do for less pay, the more the business likes you because you're giving them free labor! Knowing your value is extremely important in life. Reply
Teresa says: (03/27/12)
Preach it, girl! Reply
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Cancer & the Hair

January 10, 2012

by Stef Woods, City Girl Blogs

When I saw a Tweet from my friend, Melanie, come into my feed, I stared at my laptop screen with an odd expression on my face. To paraphrase, the Tweet said:

Hey @citygirlblogs, I think my hair is even shorter than yours now!

I exhaled before I responded: Yes, but yours was a choice :)

Photo by Kristina HopperSee, I had cancer. I was known for my long, beautiful red hair. My hair was a huge part of my identity and my brand.

I shaved my head before six rounds of chemotherapy caused me to lose all my hair. As much as I missed my long, red locks, I wore a wig only a handful of times. I didn’t mind being bald; I actually kind of liked it! I felt confident without hair and as sexy as I could in the midst of six months of treatment and the accompanying side effects.

To most people, though, my comfort with my baldness made them uncomfortable. My baldness forced others to have to think about cancer and their own mortality. I get how scary that can be for some.

When my hair started growing in, I was able to embrace the buzz cut. I felt like a rocker chick! Now that my hair is short, though, I have to fake being confident about my appearance. Post-chemotherapy hair grows at half the speed that normal hair does, and it doesn’t grow evenly. In addition, the chemicals in chemotherapy commonly cause hair to curl. I spend more time and money now to maintain my short hair than I did when I had long hair.

Despite the fact that I’ve told my friends and written about the fact that I can’t talk about my hair, I inevitably receive several comments a day about it. People view hair as a sign of vitality and beauty. I view my short hair as a constant reminder of what cancer took from me.

Photo by Naiffer Romero"Oh, but it will grow back!” well-intentioned friends comment.
“In a minimum of three years,” I reply.
“It’s so thick now!” they say.
“It was thick before,” I respond.
“I know you don’t like short hair,” they try to reason.
“I like short hair on others. I’ve never liked short hair on me. And, this wasn’t a choice!” I remind them.

A study of breast-cancer patients revealed that 30% suffer from depression and 20% suffer from body image issues -- post-treatment. I’m thankfully not depressed, but I am honest and open about my feelings. It will take a long time to look in the mirror and like what I see. Until then, I’ll fake it until I can make it. I won’t let my displeasure at my post-treatment appearance stop me from dating, enjoying time with my friends or smiling at the cameras at an event. I don’t have a choice as to the length of my hair. I do have a choice as to how I live my life.

To some, that might be perceived as confidence or sex appeal. To me, that’s living my life to the best of my abilities.

--

Stef Woods is a university professor, sexuality educator, writer, former practicing attorney, and breast cancer survivor and advocate. She writes about relationships, sexuality, dating, health advocacy and cancer on her website, City Girl's Blog. Follow her at Twitter @citygirlblogs.

Photos by Kristina Hopper (top left) and Naiffer Romero (bottom right).

Category: Body Image :: Tags: body image, confidence, encouragement, friendship, friends, journey, life changing, peace, reflection, self-awareness :: Comments (2)
Kat says: (01/11/12)
I love citygirl and get what she's saying about missing her hair. I think it's interesting that her red hair has a different shade of red now. It's fire red. May be because she's on fire now? I like it. :-) Reply
Stef (City Girl) says: (01/11/12)
Thanks for your comment, Kat, and your kind words! My base color is the same, but I had highlights in the top photo. I do need some fire, though ;). xoxo Reply
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An Intentionally Happy Life

August 15, 2011

"Why don't I have ____?"      

                                                                  "Why can't I get ____?"
            "I'd be so much happier if ____?"

Ever catch yourself asking these questions of yourself? I finally quit... and guess who is happier than ever before? Me.

So many people think that if they had more, they would be better off. The grass is always greener. If you are single, you wonder what it's like to be married. If you're married, you wonder why you made that decision. If you don't have kids, you yearn for them. If you do have kids, you're happy to give them up for a night off. If you're in an unhappy job, you know you'd be happier working for yourself. If you work for yourself, you wish for the days of a steady paycheck. Greener... but is it?

At the beginning of this year, I set a goal of intentionality. I didn't do a New Year's resolution. No "I'll eat less and run more". No "I'll walk the dogs more." No "I'll take more time off." Just a goal of being intentional with everything I do because no one else was going to live my life better than me. 7.5 months later, I see the fruits of my intentional intentionality... and every day it's clearer.

No more worrying. When I set this goal, it was to put full faith that God had given me the tools and the strength to be a success. I finally started leaning on Him and with that I had to stop worrying about everything. Money, relationships, work, family, everyday details... Once I stopped, I was able to focus on what He really wanted for me - my best life. A life that was in place to help others accomplish and live their own.

I love my life. My friends, my family, my job, my coworkers, my clients, my dogs, my home, my office, my body, my goals, my everything. Nothing is perfect but man, I really love where I am a month from 31. I am happy, I am healthy, I'm in the best shape of my life, I'm a successful entrepreneur, I travel, I am full of faith... it's all coming together.

Being intentional about who is in my life, what I do with my days, and how I find peaceful rest each night knowing I'm living my best life is how I am able to just be happy.

Are you happy? How are you intentional about your life?

Category: Living Life :: Tags: business owner, body image, demons, devotions, deception, encouragement, faith, feeling good, being happy, happiness, friendships, friends, goals, God, being healthy, journey, inspiration, life changing, intentionality, intention, peace, peaceful, prayer, reflection, relationships, self-awareness, spiritual growth, worry :: Comments (1)
Janire says: (08/29/11)
Well said. Thank you for the kick in the pants. :-) Reply
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Melanie's First Week: #4WeekDetox

June 12, 2011

It's been a week & I'm still alive.

I've written before about my body image. I've told you all how much I hate my body… I still do and not because I'm trying to get any of you to say otherwise. It's my issue, not yours. I know I'm thin, I just hate my curves and bumps and love handles. My middle has been a source of disdain for the last 7 years and I've done everything in my power to make it go away… or so I thought.

A week ago I realized that two things were happening. 1. My middle area was not getting smaller no matter how much I worked out. 2. My intestines hated me almost every day. 

Why did I pick these?

I'd talked about doing a detox but couldn't figure out how to do it so I just kept putting it off. Knowing that I'm probably allergic to some of the foods I'm eating I decided to give up the 2 things most people have problems with: wheat & dairy. I also noticed that my sleeping patterns were all messed up and it was a crazy cycle of drinking caffeine every day then not sleeping because I'm naturally caffeinated as it is. Then because I didn't sleep, I'd need caffeine. Processed sugar & fried foods are just bad. End of that story. Alcohol became an issue when I realized that I was working way too much & felt the need to drink on my couch at home while I was working to make it not feel so stressful. I was drinking 4+ days a week and that also didn't help with my sleep habits and caused me not to want to go running. Now do you see?

First Week Report:

Aside from accidentally ordering ginger ale last night out of habit while out for a friend's birthday instead of my usual rum & ginger ale, I've stuck to the plan since last Sunday morning. 7 straight days.

  • Wheat: easy-peasy. I don't eat a lot of wheat as it is. I don't plan on adding much back into my diet after this is over.
  • Dairy:  isn't too bad since I'm not eating cereal or drinking coffee. I believe I'll be eating the giant container of Greek yogurt in my fridge this week though since it's too expensive to waste. 
  • Sugar: The hardest of all of the list. I want a cookie or something sweet after lunch/dinner and have SUCH a hard time breaking this habit. I didn't realize how bad it was until I gave it up and didn't give in. I'm a sugar-lush! Fruits have helped replace this but nothing is as delicious as a fresh baked chocolate chip cookie… !! 
  • Fried food: I do crave a big bowl of french fries but I have sweet potatoes that I may bake instead. I'm removing this from my diet wholly. No more fried foods ever.
  • Caffeine: The first few days were really tough. I went to work exhausted. Later in the week I realized I was sleeping better, feeling more alert longer and ended the week wide awake. This is something I'll be giving up for good.
  • Alcohol: This has been tough. I spent the entire first 6 days with just water. Nothing else. Yesterday I made a mocktail of 100% blueberry & pomegranate juice with seltzer water to help me through the craving.

Having friends support me and go through this with has been an amazing experience. It's been really rough but my whole being feels better and it's prompted me to hit my workout regimen much harder than normal. I'm heading into my 30's (31 shortly!) and want to make sure I hit them with a rock solid, hardcore body. Inside AND out.

Keep track of all of us & what we're eating at melaniespring.com/4-week-detox or #4weekdetox

Happy & healthy eating! 
Melanie

Category: Body Image :: Tags: accomplishments, body image, community, cooking, detox, doubt, eating healthy, encouragement, fasting, feeling good, friends, friendships, goals, insecurities, journey, life, inspiration, intentionality, peace, patience, reflection, self-awareness, :: Comments (0)
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Congrats on 2 Years: From a Friend

May 3, 2011

Received from a friend regarding the announcement that May 1, 2011 was Sisarina's 2nd birthday:

so i wanted to send a note of congratulations on Sisarina's 2 year anniversary.

as i watched a dos equis commercial i realized that you, melanie spring, could possibly qualify as the most interesting woman in the world...so i checked the internet to see how you stacked up to the bearded, mexican beer drinker and here is what i found:

“He is the life of parties he has never attended” - you, being a social media master, don't even need to be somewhere to be the life of that particular party.

“Sharks have a week dedicated to him
” - Small cuddly dogs have weeks dedicated to you...hmmm...you may need to do some work in this area.

"If he were to mail a letter without postage, it would still get there".
- again, you being a master of all forms of electronic communication, never use postage either.

"He once punched a magician. That’s right, you heard me."
- yeah. something tells me that you and capt. morgan have had some choice evenings...

"He lives vicariously through himself."
- i believe this is the "living intentionally" that you were talking about.

“He planted the idea for the movie ‘Inception’ into Christopher Nolan’s mind while he was dreaming.” - you may have just tweeted it first

So it looks like you're well on your way - congrats on sticking to your vision these last two years, congrats on building a company that has principles (and principals), and thank you for being an example to the rest of us. stay thirsty, my friend!

- David, @dsklarin

Category: Friends :: Tags: Sisarina, friends, congratulations, accomplishments, business owner, friendship, friendships :: Comments (0)
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downloaded brain

Thoughts of Long Ago
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